Uniting The Mind, Body, And Spirit: The Values Of A Martial Arts Institution
martial arts for over 60 By-Munoz PereiraImmerse on your own in the profound viewpoint of a martial arts academy by mixing your mind, body, and spirit to accomplish holistic balance and excellence. Your mind serves as a guide, your body a vessel for ability, and your spirit gas devotion. Accept breath awareness, posture placement, and objective se